During 2008, I posted several times a week on my blog, The Office Diet. One of the posts that became surprisingly popular was a simple list of a few good quotations about exercise: I wanted to help inspire my readers with some of the tips that had worked for me!
I decided to launch this site to share some of my favourite quotes about dieting, exercise and healthy eating.
I was an overweight, coach potato teenager with a poor diet. The changes I've made mean that I'm now a healthy BMI (I've lost 50lbs and kept it off), and that I eat (and enjoy!) plenty of wholegrains, fruit and veggies, and nothing like so many chips! I also love staying active now, and go to the gym on a regular basis, something that would have horrified my 17-year-old self... I hope that some of the quotes I've compiled here might help others to make healthy changes in a similar way.
If you want to get in touch, drop me an email – email@example.com.
I'm always glad to hear from people, and particularly welcome any great dieting, exercising or healthy eating quotes that you'd like to contribute!
If you'd like to purchase advertising space on Diet and Exercise Quotes, get in touch: firstname.lastname@example.org.
There are currently two 125x125 ad slots in the center available – I'm charging just $40/month for these at present, with two months thrown in free if you buy ten months at once.
If that doesn't quite suit your needs, I'm more than happy to negotiate something different, whether that's a simple text link for a month or a banner ad for a year.